Coaches
Coach Sarah is excited to return to the Frogs for her 5th year with the team. In her first year as head coach, she led the Frogs to their 3rd D1 Championship in a row! Coach Sarah has been coaching summer and winter swim teams for many years and currently leads a youth program at UMBC's RAC.
We are excited to welcome back Coach Sarah R to the Frogs' coaching lineup! She finished out her summer swim career with the Frogs in 2023 and began coaching the Frogs in 2024. She has worked as a lifeguard at Forest Hill and can't wait to hop back in the pool!
Caroline is excited to join the Frogs' coaching staff! After swimming with the Frogs for most of her life, she led Forest Hill's swim lesson program. She has helped with the team for years and is ready to make a splash!
