Home of the CMSL Division 1 Champions, where every swimmer is an important part of the team! The Frogs strive to help all swimmers improve over the course of the summer swim season, and want to see everyone succeed!
Frog Families!
We have less than 2 weeks of the summer swim season remaining, but no worries, these 2 weeks are PACKED with FROGS FUN! For our last day of practice we want to have some relay fun! Find a relay team- siblings, parent/child, multigenerational, extended family, chosen family (friends!)…
Frogs Families,
The power is still out so we will not have any in-water practices this morning. Mentoring is also unfortunately cancelled. If any swimmers want to come for the 11:00 practice we will do some stretching and team building (play!) by the basketball courts. Of course we understand if…
Hello Forest Hill Frogs! Let's kick off this weekend and Time Trials with our first pep rally this evening after all the practices. The rest of the season's pep rally schedule is below - If you have any questions, suggestions, ideas or improvements for the Pep Rallies, please let me…
Frogs Families,
Just a very excited reminder that swim practice begins tonight! We can't wait to see all of our frogs and frogs families at the pool!
Hello Frogs!!
I hope everyone is doing well and has gotten over their swim team withdrawal!
If you ordered a 5 time champs shirt and chose the Bulk Ship option, they have arrived! They have been sorted and bagged and are on their way to the pool today. Please pick…
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