THE FOREST HILL FROGS ARE THE CMSL DIVISION 1 CHAMPIONS FOR THE 5TH YEAR IN A ROW!!!! 

We got to send our FIVE SENIORS out with a W! Congratulations to Adam Bost, Lucy Davies, Catie Fritz, Riley Herdson, and Matthew Rotunda!! You will be missed.

Lucy Davies broke her own record in 15-18 Women's 50 Fly, her final individual event, with a time of 30.34 seconds!

Maddie Dixon broke the 13-14 Girl's 50 Breaststroke CMSL record (and team and pool records) with a time of 34.07 seconds!! WOW!

IT'S A GREAT DAY TO BE A FROG!!!